Browsing in: Vegetable

  • Posted on Tzimmes {Candied Carrots}

    This Tzimmes recipe is a family favorite. It was given to my mother from our neighbor and dear friend, Bella Raksin. When I think of Rosh Hashanah and Sukkot these …

    Read More
  • Posted on Broccoli Cheddar Egg Rolls

    I can’t think of broccoli without immediately visualizing a creamy layer of cheddar melted on top of it. Broccoli and cheddar are the new peanut butter and jelly. They go …

    Read More
  • Posted on Sausage Egg Muffins

    Ingredients: 1 onion, diced 8 oz mushrooms, sliced 1 large pepper, diced 4 sausage, diced 6 eggs 6 egg whites Directions: Saute onions mushrooms and peppers until tender. Add sausage …

    Read More
  • Posted on BBQ Cauliflower Poppers

    Ingredients: 1 head of cauliflower 1/4 cup bbq sauce 1/4 cup mayo 1 cup corn flake crumbs (or bread crumbs) Directions: Wash and cut cauliflower into small pieces. Combine mayo …

    Read More
  • Posted on Fried Brown Rice with Edamame

    Ingredients: 4 cups cooked brown rice (you can also use white rice or quinoa) 4 eggs 2 T oil 1 3/4 cups edemame 2 T soy sauce 1/2 t salt …

    Read More
  • Posted on Kale Salad with Chickpeas & Roasted Sweet Potatoes

    This is a great salad for a healthy light meal. Optional toppings: Fried eggs, Poached eggs, Crumbled Feta, Sliced sausage that has been cooked on stove top & Sliced grilled …

    Read More
  • Posted on Spinach Quinoa Patties

    Ingredients: 8 oz. Frozen Spinach (defrosted) 1 small onion, diced 2 eggs 2 1/2 cups cooked quinoa 1 tsp. salt 1/2 tsp. garlic powder 1/8 tsp. cayenne pepper 1/8 tsp. …

    Read More
  • Posted on Roasted Cauliflower

    Ingredients: 1 head of cauliflower, cut into florets 1 t salt 1/2 t black pepper 1 T olive oil Juice of half lemon Freshly chopped parsley Directions: Wash and dry …

    Read More
  • Posted on Tomato Olive Sauce with Zucchini Noodles

    Ingredients: 1 onion diced 2 cloves garlic diced 15 oz. crushed tomatoes 6 oz pitted black olives 2 T flour 2 T earth balance 1 cup almond milk 2 large …

    Read More
  • Posted on Roasted Brussels Sprouts with Pastrami Bits

    Ingredients: 2 lbs. brussels sprouts 6 oz. pastrami diced up 2 T olive oil 1 T balsamic vinegar (optional) Directions: Wash and slice the brussels sprouts in half, lengthwise. Place …

    Read More
  • Posted on Breaded Tofu Sticks with Avocado Cilantro Dipping Sauce

    There is nothing quite like a crispy just fried french fry. No fast food meal is complete without them. If you are ordering a burger, hot dog or cheesy slice …

    Read More
  • Posted on How to Roast Tomatoes

    Ingredients: 1 pint of grape tomatoes 1 tablespoon olive oil 1 tsp. fresh rosemary 1/4 tsp. salt 1/4 tsp. black pepper 3 cloves of garlic, diced Directions: Wash and clean …

    Read More