I am able to substitute 25%  of white flour with whole wheat without any adverse effects.  When I get at 50%, the whole wheat will change the texture of the …

Tilapia is a firm fleshed white fish with a deliciously mild and sweet taste. The almonds offer a nice crunch and the slightly sweet and sour flavor of the cabbage …

Ingredients: 2 Sourdough baguettes Parmesan cheese 5 fresh plum tomatoes 2 bunches thyme 8 garlic cloves salt and pepper to taste Directions: Cut baguettes on an angle 1/2 inch thick …

It’s a common misconception that French onion soup is meat-based. Although this may be common today, French onion soup traces its roots back to quite vegetarian origins. One of the …

An iced coffee a day keeps that sluggish 3:00 PM feeling away. Whether it be summer or winter, I need my caffeine fix in iced form– not piping hot or …

Ingredients: Boneless chicken thighs, or turkey Mushrooms, diced Garlic, diced Onions, diced Red Pepper, diced 1 large can of Tomatoe Sauce 4 tablespoons of brown sugar 2 teaspoons of vinegar …