Browsing in: Main Courses

  • Posted on Sausage Egg Muffins

    Ingredients: 1 onion, diced 8 oz mushrooms, sliced 1 large pepper, diced 4 sausage, diced 6 eggs 6 egg whites Directions: Saute onions mushrooms and peppers until tender. Add sausage …

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  • Posted on Honey Soy Glazed Drumsticks

    Ingredients: 8 chicken drum sticks 1/4 cup soy sauce 1/4 cup honey 1 tsp. crushed ginger 1 tsp. crushed garlic 1 tablespoon olive oil 1/2 t salt 1/2 t montreal …

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  • Posted on Tofu Parmesan

    Ingredients: 12 oz extra firm tofu 2 eggs 1 cup corn flake crumbs 4 slices mozzarella cheese 2 cups marinara sauce 1/2 cup grated parmesan Directions: Remove tofu from container …

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  • Posted on Crunchy BBQ Chicken {BAKED not Fried!}

    When I want something crunchy and fast, this is the dinner I will make. Everyone loves it and it’s great as leftovers the next day for chicken salad or served …

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  • Posted on Zucchini Noodles with Chicken Mushroom Sauce

    Ingredients: 1 onion, diced 6 oz mushrooms, diced 1.5 lbs ground chicken thigh (or turkey or beef) 2 cups tomato, garlic & onion pasta sauce 1/4 t salt 1/4 t …

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  • Posted on Chicken Shawarma

    I love shawarma and this is a no fuss way to cook it up at home. Whether you have yours with carbs (my son likes to stuff pita with chicken …

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