1/2 heaping cup of ketchup
1/3 cup light brown sugar
1 TBSP lemon juice
1 tsp ground mustard
1 lb ground beef
1 cup plain breadcrumbs
2 TBSP dried minced onion
1/2 cup egg substitute (or 2 eggs)
1 tsp beef soup powder
3 tsp chopped garlic
garlic powder
onion powder

Preheat oven to 350 degrees. Combine the first 4 ingredients (before ground beef) in a bowl. Combine ground beef, breadcrumbs, minced onion, egg substitute, beef soup powder, chopped garlic, spices, and 1/3 of the ketchup mixture in a ziplock bag. Mix well. Place meatloaf mixture in a 2 lb loaf pan and bake for 1 hour. Take out and coat with remaining ketchup mixture and bake for 10 more minutes.

~ Recipe submitted by S.K.

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