Browsing in: Non Dairy

  • Posted on Roasted Cauliflower

    Ingredients: 1 head of cauliflower, cut into florets 1 t salt 1/2 t black pepper 1 T olive oil Juice of half lemon Freshly chopped parsley Directions: Wash and dry …

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  • Posted on Crispy Tempeh with Mushrooms & Spinach

    Ingredients: 8 oz crimini mushrooms, sliced 8 oz Tempeh 2 eggs 1/2 cup bread crumbs 1 cup frozen chopped spinach, defrosted Salt Pepper Ginger powder Sweet chili sauce Directions: Whisk …

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  • Posted on Tomato Olive Sauce with Zucchini Noodles

    Ingredients: 1 onion diced 2 cloves garlic diced 15 oz. crushed tomatoes 6 oz pitted black olives 2 T flour 2 T earth balance 1 cup almond milk 2 large …

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  • Posted on Vegan Chocolate Filled Hamantashen

    Servings: about 22 hamantashen Ingredients: 2 tablespoons ground flax seed combined with 6 tablespoons water 1/2 cup oil 1 teaspoon vanilla extract 2/3 cup sugar 2 teaspoon baking powder 2 …

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  • Posted on Roasted Brussels Sprouts with Pastrami Bits

    Ingredients: 2 lbs. brussels sprouts 6 oz. pastrami diced up 2 T olive oil 1 T balsamic vinegar (optional) Directions: Wash and slice the brussels sprouts in half, lengthwise. Place …

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  • Posted on Creamy Pumpkin Penne

    Ingredients: 4 cups of cooked penne pasta 1 cup of pumpkin puree 1 1/2 cups of soy milk 1/2 tsp salt 1/4 tsp rosemary 1/8 tsp. ground nutmeg 1/4 tsp. …

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  • Posted on Breaded Tofu Sticks with Avocado Cilantro Dipping Sauce

    There is nothing quite like a crispy just fried french fry. No fast food meal is complete without them. If you are ordering a burger, hot dog or cheesy slice …

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  • Posted on How to Roast Tomatoes

    Ingredients: 1 pint of grape tomatoes 1 tablespoon olive oil 1 tsp. fresh rosemary 1/4 tsp. salt 1/4 tsp. black pepper 3 cloves of garlic, diced Directions: Wash and clean …

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  • Posted on Lemon Blueberry Pancakes

    Ingredients: 2 cups flour 4 tbsp sugar 1 tsp salt 1/4 cup oil 3 tsp baking powder 1 3/4 cups milk (soy and almond can be used to make it …

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  • Posted on Vegan Pancakes

    Ingredients: 6 tablespoons water 2 tablespoons whole ground flaxseed meal 2 cups whole wheat flour (or white) 2 tablespoons sugar 2 cups of almond or soy milk 1 tsp. salt …

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  • Posted on Fruit Cups

    Ingredients: Wonton wrappers Chopped strawberries (or fruit of your choice) Whipped Cream (whip up rich whip until thick and fluffy) 1 tablespoon cinnamon 1 tablespoon sugar Directions: Grease a muffin …

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  • Posted on Creamy Pesto Tortellini with Artichokes

    Ingredients: 12. oz tortellini pasta (I used frozen sun-dried tomato tortellini) 2 tablespoons earth balance buttery spread (non dairy) 2 tablespoons flour 2 cups soy milk 2 tablespoons pesto sauce …

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