Browsing in: Low Fat

  • Posted on Quinoa with Mushrooms, Onions & Red Pepper

    Ingredients: 1 tablespoon olive oil 1 small onion, diced 6 mushrooms, diced 1 red pepper, diced 2 cups of cooked quinoa Directions: Heat up a frying pan with olive oil. …

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  • Posted on Quinoa Meatballs

    This is a great recipe for Meatless Monday! I also included it in the Passover section since many people eat Quinoa on the holiday. Please note, that not everyone eats …

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  • Posted on Roasted Cauliflower with Turmeric & Ginger

    Ingredients: 1 head of cauliflower 1 tablespoon olive oil 1/4 tsp. ginger 1/4 tsp. turmeric Directions: Chop up cauliflower into pieces and wash and clean. Dry off with paper towels …

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  • Posted on Quinoa Stuffed Mushrooms

    I am going through a quinoa craze. I love the stuff! It’s satisfying, and goes with just about everything. These mushrooms are stuffed with a savory tomato quinoa mixture that …

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  • Posted on Purple Slaw

    Ingredients: 1 bag of purple cabbage 2 tablespoons mayo 2 tsp. sugar juice of 1 lime Directions: Combine ingredients in a large bowl, mix well. ~ recipe submitted by Nina …

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