Browsing in: Breakfast

  • Posted on Broccoli Cheddar Egg Rolls

    I can’t think of broccoli without immediately visualizing a creamy layer of cheddar melted on top of it. Broccoli and cheddar are the new peanut butter and jelly. They go …

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  • Posted on Sausage Pie

    Ingredients: 4 sausages, diced or cut into coins 1 onion, cut into half moons 1 red pepper, diced 14.4 oz can of coconut milk 2 eggs Directions: Saute onions and …

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  • Posted on Spinach Quinoa Patties

    Ingredients: 8 oz. Frozen Spinach (defrosted) 1 small onion, diced 2 eggs 2 1/2 cups cooked quinoa 1 tsp. salt 1/2 tsp. garlic powder 1/8 tsp. cayenne pepper 1/8 tsp. …

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  • Posted on Whole Wheat Pancakes

    Ingredients: 2 cups whole wheat flour 1/4 cup sugar 2 cups milk (soy or almond can be used) 1 tsp. salt 3 tsp. baking powder 2 tablespoons whole ground flaxseed …

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  • Posted on Vegan Pancakes

    Ingredients: 6 tablespoons water 2 tablespoons whole ground flaxseed meal 2 cups whole wheat flour (or white) 2 tablespoons sugar 2 cups of almond or soy milk 1 tsp. salt …

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  • Posted on Perfect Easy Iced Coffee

    I need my iced coffee like a cheerleader needs her pompoms. It’s my redbull. But more than give me wings, it actually gets me out of bed! I wasn’t always …

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