Browsing in: Main Courses

  • Posted on Cauliflower Mac and Cheese

    Everyone’s favorite Mac & Cheese gets a grain free update by swapping out pasta for cauliflower. With the traditional super creamy sauce it will be hard to notice the difference. …

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  • Posted on Chickpea Quinoa Burger

    While beef burgers get all the spotlight in the summer months, it’s great to have a tasty veggie burger up your sleeve. These are fantastic with some tahini sauce drizzled …

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  • Posted on Fried Gefilte Fish Patties with Onions

    My friend Henny gave me this recipe and it has quickly become a family favorite. It’s an easy no fuss way to cook up a delicious classic. (so easy it’s …

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  • Posted on Sausage Egg Muffins

    Ingredients: 1 onion, diced 8 oz mushrooms, sliced 1 large pepper, diced 4 sausage, diced 6 eggs 6 egg whites Directions: Saute onions mushrooms and peppers until tender. Add sausage …

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  • Posted on Honey Soy Glazed Drumsticks

    Ingredients: 8 chicken drum sticks 1/4 cup soy sauce 1/4 cup honey 1 tsp. crushed ginger 1 tsp. crushed garlic 1 tablespoon olive oil 1/2 t salt 1/2 t montreal …

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  • Posted on Tofu Parmesan

    Ingredients: 12 oz extra firm tofu 2 eggs 1 cup corn flake crumbs 4 slices mozzarella cheese 2 cups marinara sauce 1/2 cup grated parmesan Directions: Remove tofu from container …

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