Browsing in: Special Dietary Needs
-
Posted on Snap Peas, Garlic, Red Peppers & Sesame
This is simple. Just eyeball it! Olive oil Garlic, minced ginger, minced (optional) Red pepper julienne (strips) Snap peas Toasted sesame seeds Salt & pepper Heat garlic and ginger in …
Read More -
Posted on Granola with Yogurt
2 c old fashioned oats 1/2 c sliced almonds 1/4 c light brown sugar 1/4 tsp salt 1/4 tsp ground cinnamon 2 tbsp oil 2 tbsp honey 1/2 tsp vanilla …
Read More -
Posted on Spinach Lasagna
This is your basic Lasagna recipe with two updated tweaks that include a subtle addition of veggies and a new and improved way of cooking with pasta! 1. I use …
Read More -
Posted on Almond Mushroom Pate
(a vegetarian alternative to liver pate) 3/4 cup sliced almonds 2 cups diced mushrooms 1/2 cup diced onion (or 1 small onion, can use purple) 3 cloves of garlic, pressed …
Read More -
Posted on Avocado Mango Salsa
1 mango – peeled, seeded and diced 1 avocado – peeled, pitted, and diced 4 medium tomatoes, diced 1/2 cup chopped fresh cilantro 3 cloves garlic, minced 1 teaspoon salt …
Read More -
Posted on Butternut Squash Kugel
Ingredients: 1 medium butternut squash (TIP: put in oven for 1/2 hr. on a pc. of silverfoil so it will be easy to peel) cut into chunks and boil in …
Read More
