Browsing in: Healthy Snacks

  • Posted on Strawberry Rhubarb Sauce

    Ingredients: 4 cups cranberry or pomegranate juice 2 bags frozen unsweetened strawberries 2 bags frozen unsweetened sliced rhubarb 1 cup good quality strawberry or black currant jam 1/4 cup kuzu, …

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  • Posted on Grilled Zucchini

    Ingredients: zucchini, cut into slices olive oil spices such as salt, pepper & garlic powder Directions: Place the zucchini on a baking sheet. Drizzle some olive oil on top. Season …

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  • Posted on Date Nut Bread

    Date nut bread, sounds dead-good-for-you-serious, doesn’t it? That is until you taste it. Plump and moist and chock full of goodies. I make it with spelt flour too, so it’s …

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  • Posted on Home-Made Chummus with Hot Mushroom Sauce

    Ingredients for Chummus: 1 cup raw chick peas soaked over night and cooked in water and salt for about an hour or until tender, or 2 cans chick peas drained …

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  • Posted on Easy Roasted Veggies

    Roast peppers with other veggies such as garlic, onions, zucchini and mushrooms. Drizzled with some olive oil and lemon juice. Season with salt, pepper, basil or your favorite herbs. Roast …

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  • Posted on Poached Pears

    ‘Tis the season to be jolly….yes, even in Israel, wintry festiveness has settled upon us (in the form of Channukah, festival of lights) and we are indulging in donuts, latkes, …

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