Browsing in: Vegetable

  • Posted on Spinach Quinoa Patties

    Ingredients: 8 oz. Frozen Spinach (defrosted) 1 small onion, diced 2 eggs 2 1/2 cups cooked quinoa 1 tsp. salt 1/2 tsp. garlic powder 1/8 tsp. cayenne pepper 1/8 tsp. …

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  • Posted on Roasted Cauliflower

    Ingredients: 1 head of cauliflower, cut into florets 1 t salt 1/2 t black pepper 1 T olive oil Juice of half lemon Freshly chopped parsley Directions: Wash and dry …

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  • Posted on Tomato Olive Sauce with Zucchini Noodles

    Ingredients: 1 onion diced 2 cloves garlic diced 15 oz. crushed tomatoes 6 oz pitted black olives 2 T flour 2 T earth balance 1 cup almond milk 2 large …

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  • Posted on How to Roast Tomatoes

    Ingredients: 1 pint of grape tomatoes 1 tablespoon olive oil 1 tsp. fresh rosemary 1/4 tsp. salt 1/4 tsp. black pepper 3 cloves of garlic, diced Directions: Wash and clean …

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  • Posted on Broccoli Cheddar Bites

    I’m all about the broccoli cheddar combo, as you may remember from my Broccoli Cheddar Latkes found HERE . I adore all things mini and love nothing more than a great tasting perfectly sized …

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  • Posted on Crab Salad {Fake Crab}

    Ingredients: 1 large cucumber, diced 1 large carrot, diced 1 red pepper, diced 6 sticks of fake crab, diced 1/4 cup mayo Juice of 1 lemon 1/4 tsp. sald, pepper …

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