Browsing in: Special Dietary Needs

  • Posted on How to Roast Tomatoes

    Ingredients: 1 pint of grape tomatoes 1 tablespoon olive oil 1 tsp. fresh rosemary 1/4 tsp. salt 1/4 tsp. black pepper 3 cloves of garlic, diced Directions: Wash and clean …

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  • Posted on Lemon Blueberry Pancakes

    Ingredients: 2 cups flour 4 tbsp sugar 1 tsp salt 1/4 cup oil 3 tsp baking powder 1 3/4 cups milk (soy and almond can be used to make it …

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  • Posted on Vegan Pancakes

    Ingredients: 6 tablespoons water 2 tablespoons whole ground flaxseed meal 2 cups whole wheat flour (or white) 2 tablespoons sugar 2 cups of almond or soy milk 1 tsp. salt …

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  • Posted on Fruit Cups

    Ingredients: Wonton wrappers Chopped strawberries (or fruit of your choice) Whipped Cream (whip up rich whip until thick and fluffy) 1 tablespoon cinnamon 1 tablespoon sugar Directions: Grease a muffin …

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  • Posted on Mac and Cheese Cups

    These make the perfect bite sized appetizers! I’m crazy about mac and cheese. It’s the one dish that tastes great on a cold winter’s night AND in the heat of …

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  • Posted on Spinach Strawberry Feta Salad

    When hosting, people often fuss with the main dish when really what you need is a good salad to start off the meal right! This sweet and tasty salad is …

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