Browsing in: Special Dietary Needs

  • Posted on Chickpea Cauliflower Stew

    Who says eating vegan has to be boring? This creamy dish is full of flavor and will please even a meat lover’s belly. Serve it over quinoa with a crisp …

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  • Posted on Zucchini Boats filled with Quinoa Medley

    These boats are filled with a mixture of quinoa, onion, garlic, zucchini, chic peas and tomatoes. It’s an easy dish that is both flavorful and filling. If you want to …

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  • Posted on Zucchini Pizza Bites

    If you like pizza, but not the heavy feeling that usually comes with eating carbs, you will LOVE this dish! It’s a quick and delicious way to indulge in everyones …

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  • Posted on Purple Slaw

    Ingredients: 1 bag of purple cabbage 2 tablespoons mayo 2 tsp. sugar juice of 1 lime Directions: Combine ingredients in a large bowl, mix well. ~ recipe submitted by Nina …

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  • Posted on Teriyaki Grilled Tofu

    I love a good burger or a zesty chicken dish, however sometimes it’s nice to switch things up and keep the menu lighter with a vegetarian dinner. Going meatless doesn’t …

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  • Posted on Butternut Squash Quinoa Stew

    This creamy dish features two of my favorite ingredients, sweet butternut squash and hearty quinoa. It’s the perfect dish to serve for dinner on a cold winter’s night.

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  • Posted on Mini French Toast

    Growing up, Sunday mornings meant waking up to pancakes or french toast. Sometimes I miss the wake up call of a sugary sweet breakfast waiting for me as I roll …

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  • Posted on Curry Chicken

    Ingredients: Boneless skinless chicken breasts Salt Pepper Paprika Curry Powder 1/4 cup of olive oil Directions: Combine the olive oil with the spices in a bowl. Place the Chicken into …

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  • Posted on Spinach Onion Roll

    Ingredients: 1 frozen puff pastry sheet Olive oil Margarine 1 large onion, chopped 10 – 12 oz of frozen spinach, defrosted and drained 3 TBSP flour Salt and pepper 1 …

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  • Posted on Spinach & Pineapple Salad

    Ingredients: Fresh Spinach (or salad greens) Fresh Pineapple cut into bite size pieces Chow Mein Noodles Slivered Almonds

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  • Posted on Tangy Sundried-Tomato Pasta – {Guest Post}

    You know when you make something that you just can’t stop eating? Well for me, this is the recipe! It’s a pasta salad with a zing to it that I …

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  • Posted on Squash Casserole

    Ingredients: 2 pounds Yellow Squash [(Acorn or Butternut) cut into 3/4″ pieces ] 1 cup chopped Onion 1 teaspoon Salt 1/4 teaspoon Pepper 4 tablespoons Butter 1 cup Saltine crackers …

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