Browsing in: Healthy Snacks

  • Posted on Quinoa Stuffed Mushrooms

    I am going through a quinoa craze. I love the stuff! It’s satisfying, and goes with just about everything. These mushrooms are stuffed with a savory tomato quinoa mixture that …

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  • Posted on California Veggie Wrap

    My cousin Tova Cunin lives in California. Not only am I envious whenever I see her photos of the sunny state (I live in NY and winter here can be …

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  • Posted on Vegetarian Wraps

    My husband has been in school for the past 6 1/2 years. Just this week he finished. It’s the most unbelievable feeling for me, even though it is his accomplishment. …

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  • Posted on Strawberry Rhubarb Sauce

    Ingredients: 4 cups cranberry or pomegranate juice 2 bags frozen unsweetened strawberries 2 bags frozen unsweetened sliced rhubarb 1 cup good quality strawberry or black currant jam 1/4 cup kuzu, …

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  • Posted on Grilled Zucchini

    Ingredients: zucchini, cut into slices olive oil spices such as salt, pepper & garlic powder Directions: Place the zucchini on a baking sheet. Drizzle some olive oil on top. Season …

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  • Posted on Date Nut Bread

    Date nut bread, sounds dead-good-for-you-serious, doesn’t it? That is until you taste it. Plump and moist and chock full of goodies. I make it with spelt flour too, so it’s …

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  • Posted on Home-Made Chummus with Hot Mushroom Sauce

    Ingredients for Chummus: 1 cup raw chick peas soaked over night and cooked in water and salt for about an hour or until tender, or 2 cans chick peas drained …

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  • Posted on Easy Roasted Veggies

    Roast peppers with other veggies such as garlic, onions, zucchini and mushrooms. Drizzled with some olive oil and lemon juice. Season with salt, pepper, basil or your favorite herbs. Roast …

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  • Posted on Poached Pears

    ‘Tis the season to be jolly….yes, even in Israel, wintry festiveness has settled upon us (in the form of Channukah, festival of lights) and we are indulging in donuts, latkes, …

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  • Posted on Stuffed Pastry Apples

    Ingredients: frozen pastry dough Macintosh apples 1/4 cup sugar 1/4 cup cinnamon Directions: Combine the cinnamon and sugar. Peel apples and remove the core, then roll them in cinnamon & …

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  • Posted on Easy Butternut Squash Soup

    Ingredients: 2 tablespoons of margarine 1 onion diced 2 carrots diced 1 butternut squash cut into chunks salt and pepper to taste Directions: Saute the diced onion with the margarine. …

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  • Posted on Crunchy Salad

    Ingredients: 2 romen noodle packets 1/2 cup sunflower seeds 3 Tbs slivered almonds 1/2 cup sugar 1/2 cup olive oil 1/2 cup vinegar 2 Tbs soy sauce 1 napa cabbage …

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